Wellness

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It seems like everywhere I look these days people are on a juice cleanse or doing a detox diet....
by
Valencia Porter, M.D., M.P.H.
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How often do you ask yourself, What is my purpose or my life’s plan? How can I discover and...
by
Marty Cottler, Ph.D.
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Put a pencil between your lips in just the right way, and you’ll feel happier—though you won’t know...
by
Kelly McGonigal, PhD.
time management
Stressed out because you have too much to do? You’re not alone. A busy calendar is one of the...
restful sleep
Restful sleep is an essential key to staying healthy and vital. When you’re well-rested, you can...
by
Deepak Chopra, M.D.
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Join Neil Theise, MD for Journey into Healing! This July 10-13 at Journey into Healing, Neil Theise...
by
Neil Theise, M.D.
Seedling
“Everything is continuously changing, including your thoughts, feelings, and molecules. Accept that...
by
Nirmala Raniga
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 Maya Tiwari is a special guest speaker at Seduction of Spirit: The Global Meditation Event of the...
by
Maya Tiwari
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In the Vedic wisdom tradition, moksha is the liberation of the soul from the cycle of birth, death...
by
Trista Thorp
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Editor's note: This July 10-13, Dr. Lissa Rankin will join Deepak Chopra and other mind-body...
by
Lissa Rankin, M.D.

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