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Summertime is usually packed with all kinds of fun activities, which may distract you from achieving your goals. Here are three ways to avoid summer distractions and stay focused on your goal.Read More
Continuing to run the same old behaviors can torpedo your relationships, tank your career faster than you can blink, and cause you to give up on yourself and your dreams. The key ingredient for creating a pattern interrupt and learning new behaviors is awareness. Here are the steps.Read More
If you’re currently unfulfilled in your job and have dreams of starting your own passion project, an exciting journey is ahead of you. But before you quit your day job and pursue your passion, set yourself up for success with these six steps.Read More
Is there anything you can do in your daily life that could contribute to a world of more peace, understanding, and love? The answer is yes—and here are some tips!Read More
In the early days of a relationship, it’s easy to connect with the one you love. Once work, kids, and busy schedules get in the way, it can become quite harder. Learn how to make little changes now to reconnect for a lifetime of mutual support and admiration.Read More
Since the thoughts you think create the reality you live in, why not choose positive, more expansive thoughts to change your life for the better? Here are seven mantras to try.Read More
Here are five views of imperfection that can help you to soften your expectations of yourself, embrace your incompleteness, and create more room for beauty, compassion, and contentment.Read More
Gender roles are working their way into the past, but what about gender energy? Follow these 10 tips for easy techniques to keep the scales of masculine and feminine aspects in harmony for your lifestyle.Read More

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