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Nourishment is central to our wellbeing on all levels, but we most commonly think of it in terms of food. For instance, we think of nourishing meals and the good feelings they evoke. But nourishment goes much deeper as well. Every living thing in the universe seeks nourishment in various forms and...Read More
Gratitude is something all of us understand. For instance, saying “thank you” when we receive a gift takes hardly any thought or effort. It just seems to come forth naturally. In the same way, when someone thanks us for something we did for them, this too feels natural and welcome. In fact, giving...Read More
The desire to live authentically is a natural drive within each of us. At root, this movement towards greater authenticity stems from our nature as unique and self-expressive beings. The self that we truly are is always seeking to manifest itself ever more fully. As we look at the world around us,...Read More
According to the universe’s principle of dynamic exchange, giving and receiving are different expressions of the same energy. Every act of giving is simultaneously an act of receiving. Each time you welcome a gift into your life, you are providing the opportunity for someone to give. As the...Read More
If you find that fighting traffic and your schedule to get to a yoga class is creating more stress than relief, then bringing yoga into your home can be a way to infuse your practice with a simple and welcome ease. Practicing yoga at home can save you time, energy, and money, and perhaps even set...Read More
Chopra Center Certifications offers teacher certification programs in our three core teachings of meditation, yoga, and Ayurveda. Whether you are looking to expand your horizons, deepen your knowledge, or transform your life, our teacher training programs offer the platform for you to soar. Explore...Read More

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