Boost Immunity

Holistic Approaches to Immune Support
Have you ever noticed you’re more likely to catch a cold if you’ve recently been stressed, slept poorly, or been emotionally upset? That last one is particularly interesting evidence of the mind-body connection! Most humans are much more likely to succumb to an infection or a flare of an auto-immune condition or fibromyalgia if they have recently experienced emotional distress....
10 Foods That Help Boost Your Immunity to Fight COVID-19
Here is a list of 10 immune-boosting foods with antiviral properties helping the immune system’s ability to destroy pathogens In combination with good hygiene.