Chopra Articles Emotional Release

Emotional Release

personal-growth
Cómo Dejar Ir al 2020 y Dar la Bienvenida a 2021
Felicitaciones, ¡lograste llegar al 2020! ¡Qué año ha sido! Pandemia, elecciones, desastres naturales, racismo, y tantas otras cosas que causaron confusión, miedo e incertidumbre. El poeta y dramaturgo irlandés Oscar Wilde dijo, "Todos estamos en la cuneta, pero algunos de nosotros estamos mirando las estrellas".Este último año ha sido bastante duro para la mayoría de nosotros. Ahora es el momento...
personal-growth
How to Release 2020 and Welcome 2021
Congratulations, you made it through 2020! What a year it’s been! Pandemic, elections, natural disasters, racism, and so many other things which caused confusion, fear, and uncertainty. The Irish poet and playwright Oscar Wilde said, “We are all in the gutter, but some of us are looking at the stars.”This past year has been pretty tough for most of us....
personal-growth
How to Detox Today and Every Day
This shift reflects a very healthy trend toward lifelong well-being. Even minor toxins can accumulate to create damaging effects. Anger, for example, isn’t just psychological. It triggers a range of toxic effects in the body through stress and inflammation. Being unhappy is a state most people find tolerable, but your cells would disagree. The biochemistry of unhappiness is toxic and...

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