Michelle Fondin

Vedic Educator

Michelle is a Vedic Educator, certified to teach Primordial Sound Meditation, Seven Spiritual Laws of Yoga, and Perfect Health: Ayurvedic Lifestyle. She is the author of The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle and Help! I Think My Loved One Is an Alcoholic: A Survival Guide for Lovers, Family & Friends.

Michelle is a member of the National Ayurvedic Medical Association, The Association of Ayurvedic Professionals of North America, and the Yoga Alliance. You can learn more about Michelle at www.fondinwellness.com or www.michellefondin.com.

 

Articles by Michelle Fondin

lentil soup bowl
Spring is a time of renewal and new life, but it’s also a time of year where you are prone to building excess Kapha in your body. Learn how to balance your Kapha this season so you can experience spring to its fullest.Read More
A young woman commuting to work and practicing gratitude
The American work commute is getting longer, and it can be easy to get caught up in the stress and frustration of it all. Instead of bemoaning the fact that you have to commute, start using the time to your advantage.Read More
A young woman organizing and decluttering her home
Instead of looking at getting rid of clutter as another task or chore, consider it as a means to bless your space and make it sacred. Here are four mindful practices for decluttering the negative space in your home.Read More
healthy avocado quinoa salad with chia seeds
Food provides your body with the nutrients it needs to be happy and healthy. Follow these guidelines to become mindful of what and how much you are putting into your body.Read More
Peaceful woman enjoying the sunset
Many of us get so absorbed in our thoughts that we go through life on autopilot. Here are five ways to bring you back to the present.Read More

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