Leo Carver

Leo Carver

Certified Instructor: Perfect Health

Leo Carver and his wife Dr. Melissa Carver make up the core of Holistic Life Sciences. Serving as a Chopra Center certified Perfect Health: Ayuredic Lifestyle instructor, life coach, and Ayurvedic consultant, Leo Carver is well versed in lifestyle-based medicine and transformational healing. Leo obtained his Bachelor’s degree in Psychology from Kentucky State University with a minor in Biology, graduating with high honors from the department.

Articles by Leo Carver

A young man spending time in nature hiking
You will go through hard times—that’s a fact of life. Instead of letting yourself be controlled by those trials, take charge of your life and find the positivity where you can to help you move forward.Read More
caregiver and woman smiling
Karma is sometimes mistakenly—and narrowly—understood as only “reaping what you sow.” In reality, it’s much more than that. Learn how to practically apply the Law of Karma in your own life to reap its benefits.Read More
Woman sitting at a table and writing in a notepad
Even if you’re not a poet, making a practice of expressing yourself in this way can be healing and enlightening. Read how you can use poetry to go deeper into your spirituality and gain a better understanding of your Self.Read More
hands yoga
Mudras are hand gestures during meditation that channel your body’s energy flow. Try these 10 commonly used mudras to improve your health and energy levels.Read More
Outdoor Portrait Of Multi-Ethnic Crowd
Feeling annoyed by your co-worker or that person who just cut you off? Don’t waste your energy. Learn how to cultivate a spirit of tolerance in your life.Read More

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