Chopra Articles Secrets to Vibrant Health

Secrets to Vibrant Health

meditation
4 Practices to Find the Spiritual in Everyday Life
In her book, The Gifts of Imperfection, author Brené Brown defines spirituality as the following: “Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion.”Whether you grew up attending church each...
mind-body-health
Mind-Body Benefits of Houseplants: 5 Plants That Don’t Require a Green Thumb
Even the most devoted city dwellers can find tranquility in a sunset, stand awestruck at the base of a snowcapped mountain range, and breathe a little deeper in the presence of gentle ocean waves.Modern life leads many people to spend their days inside—looking at computer screens behind concrete walls. Americans spend so much time as indoor animals (up to 90...

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