Take your well-being on the go with self-care practices from the integrative-health pioneers.
Simple self-care practices from the leading voices in well-being.
"I feel very indebted to Chopra, Dr. Suhas, and all the other excellent teachers. Now it’s up to me to keep up with the practices and share this wonderful knowledge."
“What a wealth of learning and teaching material – extraordinarily rich, well presented, and easily accessible!”
"An amazing journey that culminated in a glorious moment of feeling accomplished and ready to walk in the steps of the great teachers before me."