Chopra Articles Balance Energy

Balance Energy

mind-body-health
How to Balance and Harmonize Masculine and Feminine Energies
Regardless of gender, we all have masculine and feminine energies within us. Having a healthy balance of both masculine and feminine qualities can help you to be goal-oriented yet surrendered, logical yet intuitive, and confident yet receptive. When you are energetically in harmony, you are more likely to contribute meaningfully at work, at home, and in society.What Is Masculine Energy?Masculine...
yoga
Yoga for Seasonal Harmony
Winter offers us the invitation to slow down, ground, and turn inward after the busy and mobile summer and fall.The season is dominated by kapha dosha with dormant energy and typically dark, cold, cloudy, and sometimes wet weather. The stillness of winter calls us to rest, reflect, rejuvenate, and imagine. It is an opportunity to breathe fully and deeply, lean...
yoga
Living a Yogic Lifestyle by Roger Gabriel, Chopra Global's Chief Meditation Officer
There are two ways you can live a yogic lifestyle. Learn about the lives of the renunciate and householder and consider how you might begin to observe your journey and which path speaks to you.I shall become a yogi and dwell in the Divine’s mountain cave,I shall be lost in yoga beside the fountain-head of bliss,I shall appease my hunger...

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