Lifestyle Resources

young woman creating new years resolution lists working on goals
This year, New Year’s resolutions may not be the path for you. Instead of making one day the day to prompt change in your life, choose to start living intentionally, with habits that align with your purpose as a regular part of your life.Read More
caretaker enjoying afternoon on bench with older gentleman
Are you looking for ways to start the new year with compassion? Try these 10 simple ideas to weave kindness into your everyday life.Read More
woman writing down notes
Are you determined to commit to your New Year’s resolutions this year? Try these tips from the gurus of habit formation to help you make your resolution stick for the whole year (and beyond).Read More
parents hiking with their two kids
How do you manifest joy even when things don’t seem to be going your way? Instead of giving into the blues, try practicing these 10 affirmations to bring about joy in the coming year.Read More
Woman Journaling outdoors
This year, try throwing resolutions out the window and make positive changes in a different kind of way. Here are five alternatives to making New Year’s resolutions that will leave you feeling satisfied for who you are.Read More
A group of friends collaborating on a dream project
New Year’s is a natural time to think through how you want your life to change. But you don’t have to wait until New Year’s to change things. Every single day is an opportunity to begin anew. Follow these steps to rediscover and commit to the things you want to achieve in your life.Read More
girl outdoors smiling using social media
Many of us use one or more social networks to share ideas, social commentary, news, and our personal lives with a large audience. Here are some tips to transform your online social interactions from ego-based to spirit-based.Read More
family eating breakfast
It’s easy to get into the habit of eating on the run. Learn why you should kick the habit and harness the power of connecting over a meal at the table.Read More

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