Sheila Patel, M.D.

Medical Director

Dr. Sheila Patel is the Chopra Center’s Medical Director and a board-certified family physician who is passionate about bringing holistic healing practices into the Western medical system. She earned her M.D. at the University of Wisconsin Medical School and completed her residency in family medicine at the Ventura County Medical Center in Southern California. For more than a decade, she practiced full-spectrum family medicine, from prenatal care and deliveries to ER coverage and primary care for all ages.

At the Chopra Center, Dr. Patel offers integrative medical consultations that combine the best in conventional medicine with the wisdom of Ayurveda. She also teaches at the Chopra Center’s 6-day and 10-day Perfect Health programs, and is certified as an instructor of Ayurveda, yoga, and meditation. Her special interests include preventive medicine and mind-body medicine, with an emphasis on Ayurveda. Her experience in treating a full range of medical conditions gives her the ability to effectively incorporate lifestyle practices into a patient’s treatment plan.

Dr. Patel also serves as the Clinical Director for the Chopra Center’s research team. She enjoys the opportunity to bring light to the mechanisms of action of mind-body practices, giving them scientific validation. Her hope is that by confirming the benefits of the practices, more patients will gain access to these life-enhancing techniques.

Dr. Patel’s medical writings on a variety of topics have been featured in many integrative and holistic publications, including the Chopra Center’s online newsletter. She is a Volunteer Faculty Member for the University of California, San Diego (UCSD) School of Medicine, where she participates in their Ambulatory Care Apprenticeship Program for first-year and second-year medical students at an outpatient family medicine office. She also mentors medical students at the Chopra Center as part of their integrative medicine rotations. Dr. Patel is an engaging speaker who enjoys bringing the principles of Ayurveda, yoga, and meditation to the public, as well as to other health care providers. She is a featured lecturer at the Chopra Center’s signature mind-body medicine conference, Journey into Healing, and the Living in Balance retreat. She has also served as a guest lecturer at several integrative medical conferences, as well as at Bastyr University in San Diego and UCSD School of Medicine.

 

Articles by Sheila Patel

There are an estimated 50 to 70 million U.S. adults who experience some type of sleep loss or sleep disorder. If you fall into this category, try adopting mind-body practices to achieve natural, restorative sleep.Read More
One of the most rejuvenative formulations in Ayurveda is triphala, an herb that can help maintain the health of your mind and body.Read More
Your doctor should approach your healthcare the same way you do. Use these tips to find doctors who will treat you in a way that aligns with your vision of health and well-being.Read More
Beans are not only a good source of protein, they can actually help reduce the risk of heart attack. Find out how much you should eat to reap the benefits.Read More
In today's overstimulated world, it's actually quite easy to quiet the noise. Try these simple strategies to reduce stress and increase joy in your life.Read More

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