Meditation Meditation Resources

It's probably safe to say that people who believe in God also believe that he answers prayers. But are their prayers answered selectively? Keep reading as Deepak explores the topic of intentions and consciousness, diving into the three aspects that enter into any intention, thought, and prayer.Read More
“Ping!” “Bringg!” “Beep!” “Tap, tap, tap!” Our lives are inundated with sounds, we hear them everywhere we go. Our sense of hearing is a beautiful one. We are lucky to hear the birds chirping to announce the break of dawn, the gurgle of a baby observing life innocently, or the voice of a loved one...Read More
Looking for some inspiration? Check out one woman's inspiring journey from meditation skeptic, to miracle worker, to instructor ”¦ culminating in a scientific research project that proves the miracles that come with a meditation practice.Read More
Meditation generates inner peace and the ability to connect with yourself at a deeper level. When you sit with others, it can be powerful to influence one another in a community setting. Keep reading to learn about the benefits of meditating in a group, and how to host your own meditation gathering.Read More
You want to start a meditation practice, but you can't seem to find a minute. You have a busy life ”… but guess what? You still have time to meditate. Here are eight ways to sneak in some stillness, no matter how long your to-do list.Read More
From conception, we belong to community. Attachment to our clan is a biological necessity. We are wired to connect—and our bonds are crucial not only for security and survival—but also to thrive and for our well-being. Compassion is an essential element of a healthy community. It’s the awareness of...Read More
Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to meditate without a teacher or guide. Guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time. Try one of these unique guided meditations, ranging from five minutes to one hour each.Read More
While it may sound easy, practicing compassion for ourselves is quite the difficult task. Creating a practice to integrate self-compassionate feelings into your life will heal your mind and body, and open your heart to new heights. Try this 10-step practice.Read More

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