If you want to learn Primordial Sound Meditation, explore Ayurveda, or get a taste of what the Chopra Center has to offer, our gateway programs are the perfect place to start. You'll receive the highest quality instruction to make establishing a lifelong fulfilling meditation practice fun and simple. You'll also learn and integrate personalized tools from master educators to support your optimized health and well-being. If you only have a few days, these are the programs for you.
An introduction to meditation, Meditation Weekend is a two-day program designed to give you the support and guidance you need to learn how to meditate and renew your creativity and passion for life.Program Info