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Summer is the perfect time to pick up your green smoothie habit. Keep in mind, though, that not just any smoothie will do the trick. Follow these instructions for healthy, delicious smoothies that will satisfy all summer long.Read More
Continuing to run the same old behaviors can torpedo your relationships, tank your career faster than you can blink, and cause you to give up on yourself and your dreams. The key ingredient for creating a pattern interrupt and learning new behaviors is awareness. Here are the steps.Read More
If you’re currently unfulfilled in your job and have dreams of starting your own passion project, an exciting journey is ahead of you. But before you quit your day job and pursue your passion, set yourself up for success with these six steps.Read More
With summer here, now is an ideal time to grab your reusable bags, kids, friends, or dogs (if they’re allowed) and head out to your local farmers’ market. Follow these five tips to ensure you get the most from your shopping.Read More
Tired of calorie-laden potato salads and unhealthy hot dogs at summer BBQs? Hot off the grill, here are five healthy, homemade sauce recipes for your next BBQ so you can create a nutritious meal that’ll please the crowds.Read More
As the days get longer, nature beckons you outside for a summer full of fun. Be sure to keep your skin safe in the process.Read More
When you look at Vedanta through the lens of the modern scientific model, you can see that it is set apart from other spiritual philosophies or religions. It applies the principles of scientific exploration to the realm of your own world of inner experience. Let’s take a deeper look.Read More
Is there anything you can do in your daily life that could contribute to a world of more peace, understanding, and love? The answer is yes—and here are some tips!Read More

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