Your Guide to Conscious Parenting

There’s no better time than now to set your children up with the skills, tools, and techniques needed to become conscious, compassionate, and emotionally intelligent individuals. Whether through meditation, mindfulness, yoga, Ayurveda, or family-friendly healthy lifestyle tips, enjoy this complete guide to mindful and conscious parenting.

With a checklist of to-dos and responsibilities, vacation looks differently today than it did when you were a kid. Yet somewhere inside of you, that playful child still exists. Learn how to use vacation to reconnect with that part of yourself.Read More
Here are six ways you can help your pup (and yourself) stay balanced, safe, and in optimal health throughout this summer season, inspired by Ayurveda.Read More
Neighbors can provide support when you’re in a bind. If you find it difficult to get to know your neighbors, you may want to break down any barriers in order to create a more nurturing neighborhood. Here’s how.Read More
Dogs have so much to teach us about what it means to be a good human. Try to emulate these five qualities of dogs and you’ll be in good shape.Read More
Unplugging from technology can be a difficult thing—even on vacations. Here are eight tips for decreasing screen time and increasing quality time.Read More
Anyone who has shared their home and family with a pet is well aware of the value and joy this kind of relationship can bring into your life. They can also teach you seven lessons on how to live a more loving and grounded life.Read More
If you’ve ever regularly practiced meditation, you understand the benefits it can have on your overall health and well-being. By practicing with your pet, you can instill the same benefits in them.Read More
In a world where there’s much to be taken seriously, it’s important to remember to laugh. Laughter meditation provides a fun, meaningful way to tap into joy that will carry over into other parts of your life.Read More
There is no better time than now to set your children up with the skills, tools, and techniques needed for becoming conscious, compassionate, and emotionally intelligent individuals. Here’s how.Read More
If you’re looking to enhance a person’s life this holiday season, how about gifting something more than just “stuff”—clothes, knick knacks, etc.? Here are eight ideas that prompt kindness and compassion.Read More
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