Seven Spiritual Laws of Yoga Details
"Any reason for practicing yoga is a good reason. Enhancing flexibility and releasing stress are as noble a purpose for performing yoga as the awakening of spirituality. This is the great gift of yoga it serves and nourishes us at every level of our being and spontaneously contributes to greater well being in all domains of life. Yoga will help you discover gifts within yourself that have remained unopened since your childhood gifts of peace, harmony, laughter, and love."
The Seven Spiritual Laws of Yoga
by Drs. Deepak Chopra & David Simon
The Sanskrit word yoga means union - union of environment, the senses, body, mind, and soul. This union is described in an ancient text known as the Yoga Sutras, written by the sage Patanjali who explains that yoga is the progressive settling down of the mind in the field of pure silence, which is usually overshadowed by the activity of the mind.
Yoga for Every Body
The Seven Spiritual Laws of Yoga integrates 5,000-year-old Vedic wisdom and the yogic interpretations of Drs. Chopra and Simon. The Seven Spiritual Laws of Yoga is a consciousness-based hatha yoga program infused with teachings from Dr. Chopra's classic bestseller The Seven Spiritual Laws of Success. Hatha Yoga is the study of the asanas or postures based on Patanjali's Eight Limbs of Yoga. Our program offers a balanced approach that can be taken more deeply or gently, depending on the needs of the individual. We guide students to experience body-centered restful awareness, which in turn helps each student find the perfect way to do the postures.
The Chopra Center in Carlsbad, California, provides yoga instruction seven days a week and offers its world-renowned Seven Spiritual Laws of Yoga teacher certification program twice each year. We also include morning and evening yoga instruction in all of our programs, seminars, workshops, and retreats.
Click here for the Chopra Center's daily yoga class schedule or find a Chopra Center Yoga instructor near you.
Call 888.424.6772 x1604 or click here to request more information
Seven Spiritual Laws of Yoga Classes
Monday:
- 7:00am–8:00am
- 12–1pm
- 6:30pm–7:30pm
Tuesday:
- 7:00am–8:00am
- 6:30pm–7:30pm
Wednesday:
- 7:00am–8:00am
- 12–1pm
- 6:30pm–7:30pm
Thursday:
- 7:00am–8:00am
- 6:30pm–7:30pm
Friday:
- 7:00am–8:00am
- 12–1pm
- 6:30pm–7:30pm
Saturday:
- 7:30am–8:30am
- 9:00am–10:00am
- 10:30am–11:15am (Family Yoga)
- 4:00pm-5:00pm
Sunday:
- 7:30am–8:30am
- 9:00am–10:00am
Please note that class times are subject to change. Please call ahead to confirm. Monday morning classes are held at The La Costa Fitness Center. All other classes are held at The Chopra Center. Please arrive early to reserve your space.
Family Yoga
Family Yoga is open to families with children ages 4+, extended family members, and those with special needs. No previous yoga experience required; all you will need is an open mind & heart! Family Yoga is offered at the Chopra Center every Saturday morning from 10:30 to 11:30. Read more about Family Yoga here
Click here for directions to the Chopra Center.
Class Fees
$15 One class
$25 Two class pass
$65 Five class pass (Valid for 30 days)
$120 Ten class pass (Valid for 60 days)
$150 One month pass (Unlimited attendance)
$350 Three month pass (Unlimited attendance)
$750 One year (Unlimited attendance)
Call 888.424.6772 x1604 or click here to request more information
Yoga Retreat
September 17-20, 2009: Sheraton, Carlsbad, California
These little "escapes" will be fun, informative, rejuvenating, and connecting for all involved. Yoga Retreat information
Call 888.424.6772 x1604 or click here to request more information
