If you don’t think of yourself as an artist, it might feel intimidating to create your own piece of expression. However, creating art can bring healing benefits if you open your mind, body and spirit to the process.
The Chopra Center Meditation Weekend offers you a unique opportunity to step away from life’s demands and into the quiet and tranquil space of meditation at the world-renowned Omni La Costa Resort and Spa located in Carlsbad, California.
Meditation is a simple yet powerful tool that will take you to a state of profound relaxation, dissolve fatigue and accumulated stress, and renew your creativity and passion for life. By its very nature, meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes, too.
An introduction to meditation, Meditation Weekend is a two-day program designed to give you the support and guidance you need to learn how to meditate and renew your creativity and passion for life.