7 Vedic Techniques to Purify You and Your Home

Add these Vedic techniques to your daily rituals to reduce toxins, both environmentally and within the body. By reducing toxins, you eliminate stress and, when you eliminate the stress that inhibits you, your experience of the world will begin to transform.

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Spring Renewal Ceremony for Your Home or Workspace

Spring is an ideal time to try a clearing ceremony to purify and enliven the energy in your office or home. The ceremony, which is a simple process, will consecrate your space with your good intentions and help turn it into sacred space for the upcoming time ahead. This ceremony honors the five elements—earth, air, fire, water, and space—and calls forth harmony, new beginnings, and balance in your life.

Preparation for the Clearing Ceremony

To begin this process, you will need a small, round, flat tray that you can easily carry in one hand.

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How to Create a Full Moon Altar

The night of the full moon holds great significance in Vedic teachings. Whatever good intention is initiated as the moon grows into its fullness will be auspicious and provide beneficial results.

There is a powerful technique you can do each month on the night or day leading up to when the moon reaches its fullest point that enhances positive change and ensures your days will be filled with grace and ease. The technique, called the Full Moon Altar, is based on the principles of Vastu, the Vedic science of building in harmony with nature.

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Try the 5-Element Meditation to Embody the Sacred

Many people on a spiritual path begin their day with every intention to remain heart-centered, balanced, and responsive. To ensure your mind, body, and spirit run smoothly, you might exercise, practice yoga, meditate, complete a series of breathing exercises, or pray. These activities protect your physical health, nervous system, and well-being. Yet, with the enormous rise of unrest and violence in the world, you might find it challenging to stay centered.

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5 Vedic Actions to Stay Centered This Holiday

Thanksgiving, which marks the beginning of the holiday season in the United States, is supposed to be a time where we come together to give thanks for the blessings and bounty we have received. However, the chaos of holiday travel, shopping for a large meal, or preparing for guests can distract us from the true meaning behind this season of gratitude.

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9 Vastu Tips for the Bedroom

If you rarely get a restful night's sleep or are having trouble connecting with your partner, it might be time to give your bedroom a Vastu facelift. Here's how.

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