Your first visit to India will be a total sensory experience, with a plethora of sights, tastes, smells, and sounds. Here’s a glimpse of what to expect.
Traveling can easily throw you off your routine, but it doesn’t mean you have to sacrifice your meditation practice. Follow these tips to help ensure a balanced life, even when you’re on the go.
Looking to plan your next vacation? Why not try a retreat instead? Opposed to a vacation, which is quite simply a time off from everyday routine, retreats are purposeful getaways that are aimed at healing. Here are seven reasons why you may want to opt for a retreat over a regular vacation.
A stay-at-home yoga retreat can provide a lot of the same benefits as a destination retreat, without the cost and headache of travel. Follow these 12 steps to help you set up your own personal retreat.
Different dosha types need different types of vacation. Learn how to use time off in a way that will balance your mind, body, and spirit.
The festivals of India are times to celebrate and bring people of different traditions together. Here is a look at the main festivals, and some ways in which you can enjoy them from afar.
Looking to plan a vacation incorporating your mindfulness and wellness practices? Take this mini quiz to find the best type of mindfulness event to match your style and interests.