Psychology

Psychology

Anger is a natural human emotion, but when it’s your default reaction it becomes a problem—for you...
by Deepak Chopra, M.D.
3 Steps to Loving Your Every Emotion
Pain, fear, and anger aren’t bad emotions that need to be stifled or ignored. In fact, unexpressed...
by Panache Desai
Meditating
Excessive worry can interfere with sleep and inhibit your ability to perform daily tasks and...
by Deepak Chopra, M.D.
yourbrainduringmeditation
It’s known that meditation helps relax the mind and expand awareness. What’s beginning to emerge is...
by Deepak Chopra, M.D.
5 Ways to be Happier
There is usually something you can do to improve your mood. Find greater happiness day to day with...
by Andrew Weil, M.D.
Conscious Communication
The ability to clearly communicate what you want in life directly relates to your emotional well-...
by The Editors at Chopra.com
thefinalobstacleisus
There has never been a better moment in human history than right now to be a woman. Nobody in the...
by Elizabeth Gilbert
Man Writing
Many resolutions fall by the wayside come the end of January. Make sure your goals are the kind...
by Michelle Fondin
managingholidaystress-youtubethumbnail1280x720v1
The holiday season is supposed to be one of the most celebratory times of the year, however it can...
by Nirmala Raniga and Dallas Brown
howtobuildselfconfidence
True confidence does not come from the praise of others—it comes from within. Tap into your higher...
by Melissa Carver, Ph.D.

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