Health and Wellness

9 Ways to Detox at Home

woman drinking a glass of water

You don’t need an extreme diet in order to detox your body. In fact, you can incorporate simple detox practices into your daily routine right at home. Try these nine techniques to support your body’s detoxification process.

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Top Aromatherapy Blends for Fall

pine cones, pine needles, essential oils

As the autumn weather chills, fall aromas begin to beckon. Branch out beyond the ubiquitous (albeit delicious) pumpkin and use these five essential oil blends to bring the season into your home.

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