You will go through hard times—that’s a fact of life. Instead of letting yourself be controlled by those trials, take charge of your life and find the positivity where you can to help you move forward.
In a world full of fear, stress, and sadness, it can become second-nature to develop a negative worldview. Cultivating hope can mean the difference between letting your circumstances bring you down and living a life that embraces goodness.
If you don’t think of yourself as an artist, it might feel intimidating to create your own piece of expression. However, creating art can bring healing benefits if you open your mind, body and spirit to the process.