A compassionate lifestyle leads not only to better emotional and mental health—research shows it...
by Deepak Chopra, M.D.
Do you have the right mindset to accomplish your goals? Find out what might be holding you back and...
by Tamara Lechner
10 Male Archetypes to Empower You
Male role models don’t have to be the quintessential good guys. You can draw strength from both...
by Melissa Carver, Ph.D.
7 Benefits of a Daily Affirmation Plan
Stay positive and grateful, even after you manifest the things you want. Here’s how.
by Melissa Carver, Ph.D.
Gain Wisdom from Your Dreams
Dreams can reveal important information about you and your life that’s hard to unravel while awake...
by Joan Borysenko
Create positive patterns and achieve more than you thought possible with these daily affirmations.
by Melissa Carver, Ph.D.
There has never been a better moment in human history than right now to be a woman. Nobody in the...
by Elizabeth Gilbert
In times of weakness and self-doubt, looking to leaders, archetypes, and heroines can be great...
by Melissa Carver, Ph.D.
Ultimate Holiday Gift Guide
Share the gift of mind-body health this season with everyone on your list!
We live in an overstimulated society where connection and kindness are falling outside of the norm...
by Cindy Cordova