Inspiration

Inspiration

Dreams can reveal important information about you and your life that’s hard to unravel while awake...
by Joan Borysenko
hourbyhourplan
Create positive patterns and achieve more than you thought possible with these daily affirmations.
by Melissa Carver, Ph.D.
thefinalobstacleisus
There has never been a better moment in human history than right now to be a woman. Nobody in the...
by Elizabeth Gilbert
goddess
In times of weakness and self-doubt, looking to leaders, archetypes, and heroines can be great...
by Melissa Carver, Ph.D.
Ultimate Holiday Gift Guide
Share the gift of mind-body health this season with everyone on your list!
actsofkindness
We live in an overstimulated society where connection and kindness are falling outside of the norm...
by Cindy Cordova
Friends hugging
Research has shown that happiness spreads readily, and that knowing someone who is happy makes you...
by Bhava Ram
postworkshophigh
Inspiration runs high at workshops and retreats; it’s after the session ends that the real test...
by Tamara Lechner
In this TEDx Talk, Marianne Williamson discusses how the ways we perceive the world we’re...
man doing yoga
Over the course of a decade, one man started his meditation and yoga journey, and then took steps—...
by Adam Brady

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