Detox

Proper exercise, nutrition, and water consumption can help move toxins out of the body. Add these...
by Michelle Fondin
hands on stomach
Kapalabhati breathing is an advanced yogic breathing technique that cleanses and detoxifies your...
by Melissa Eisler
No matter what form they take, at the root of all addiction is the natural desire to satisfy our...
7 Yoga Poses to Detox Your Body
When you’re feeling tired and weighed down, try these seven yoga poses to detoxify your body—and...
by Jennifer Partridge
The Difference Between Fasting, Juicing, and Detoxing
Juicing is the latest trend in the healthy food movement. Find out how it compares to fasting and...
by Heidi Hackler
Raw Apple Spiced-Rum Shortcake
Indulgence isn’t frowned upon or forbidden. You just want to embrace la dolce vita with common...
by Kris Carr
Squash Pasta With Sage Pesto
Try these raw recipes next time you have company over for dinner. With dishes like beetroot ravioli...
by Kris Carr
Kale Salad
Packed with calcium, iron, and loads of vitamins and minerals, dark leafy greens are an excellent...
by Kris Carr
3rawmorningsmoothiesandjuices
Drinking your produce will literally change your life. Find out the difference between juicing and...
by Kris Carr
pouring water
If you don’t already have a daily detox routine, spring is a great time to adopt one. Here are five...
by Sandhiya Ramaswamy

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