Tired of regaining weight after your diet? It’s time to focus on eating patterns that promote health and wellness without dieting. Learn how to care for your body in a healthy way with these tips.
Dealing with stress the Ayurvedic way for all dosha types includes a well-rounded and complete approach to healing. If you’re feeling overwhelmed, here are some tips to help de-stress and rebalance your dosha.
Enjoy a complete Ayurvedic cleanse designed to create balance in both the mind and body through daily Ayurvedic spa treatments, a mind-body consultation with a board-certified physician and Ayurvedic expert, cleansing diet, herbal supplements, instruction in Primordial Sound Meditation, and Yoga.