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Transform a Small Corner of Your Home into a Peaceful Retreat As we teach participants in the 21-Day Meditation Challenge , creating a daily meditation practice that allows you to spend time each day in peace, silence and restful...Read More
Type: Article Tags: Meditation, Spirituality, Stress
Since its inception in 2010, more than half a million people from 200 countries around the world have participated in the 21-Day Meditation Challenge. We’ve been inspired by the thousands of heart-warming emails and comments from people sharing how the practice of meditation has transformed their...Read More
Type: Article Tags: Meditation, Spirituality
It is with deep sorrow that I share with all of you the news of Debbie Ford’s passing. Debbie and her sister, Arielle, have been a part of my family for over twenty years. We have shared together much of our growth – our joys and our sorrows. Needless to say, Debbie will live on as part of us for...Read More
Type: Article Tags: Relationships, Deepak
In my book Spontaneous Happiness, I write about lifestyle practices that can help people achieve and maintain happy lives. Bear in mind that by “happy,” I am not referring to endless bliss. Despite what many in the media proclaim these days, such a state is neither achievable nor desirable. Instead...Read More
Type: Article Tags: Health and Wellness, Healthy Eating, Meditation, Spirituality
It’s never too late to have a (brain that’s wired as if it had a) happy childhood. Therapists get this question a lot: “Okay, so now that I understand how my history made me a mess when it comes to relationships, what now? It’s not like I can go back in time and change my childhood.” The “what now...Read More
Type: Article Tags: Meditation, Spirituality, Stress
Three Simple Steps To Wholeness That You Can Take Right Now We’re just one month into 2013, and you may still be riding the wave of inspiration that comes with fresh starts and new beginnings. It’s also possible that you are feeling a dip in your motivation if the changes you are seeking are taking...Read More
Type: Article Tags: Health and Wellness, Healthy Eating, Inspiration, Yoga
“I decided that it was not wisdom that enabled poets to write their poetry, but a kind of instinct or inspiration, such as you find in seers and prophets who deliver all their sublime messages without knowing in the least what they mean.” ~Socrates Scientists estimate that, on average, we have 60,...Read More
Type: Article Tags: Career and Success, Inspiration
February is a month that celebrates love in all its manifestations, including romance, intimacy, acceptance, passion, forgiveness, friendship, joy, ecstasy, and communion. This is also the second month of the new year, and as Valentine’s Day approaches, you may be reflecting on some of the...Read More
Type: Article Tags: Inspiration, Relationships
Our work is an act of worship; and that's why both of my main headquarters embody the principles of healing. As a child my parents emphasized a few very important principles regarding work. They are summarized in the following aphorisms: Your work is an act of worship. Pursue the goddess of wisdom...Read More
Type: Article Tags: Career and Success, Inspiration, Personal Growth, Time Management, Deepak
In Egyptian mythology, there is a story that says that when a person dies, the soul travels to a different dimension to undergo a life review. In that timeless, spaceless realm, the god Anubis places the recently deceased’s astral heart on a scale to weigh it against the feather of truth. If the...Read More
Type: Article Tags: Health and Wellness, Inspiration, Spirituality

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