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In the magnificent month of May, we bring our awareness to the gifts of creation and motherhood, and we celebrate the loving souls who brought us into this world ― our mothers. Whether we were raised in Papua New Guinea or New York City, the energy of the divine mother made it possible for each of...Read More
Type: Article Tags: Inspiration
As we transition into springtime in the Northern Hemisphere (and autumn in the southern half of the planet), it is an ideal time to sit back and reflect on what may be out of balance in our lives, then take steps to restore our equilibrium. Ayurveda recommends a seasonal cleansing, purification,...Read More
Type: Article Tags: Detox, Health and Wellness, Meditation
This month we had an opportunity to sit down with the Chopra Center’s Medical Director, Dr. Sheila Patel, to discuss chronic pain – a complex health issue that affects hundreds of millions of people through the world. As Dr. Patel describes, there is a lot of misunderstanding in both the mainstream...Read More
Type: Article Tags: Health and Wellness, Meditation, Pain Management
About 2,600 years ago, when Siddhartha Gautama (the soon-to-be Buddha) sat down under the bodhi tree, his resolve was to realize his true nature. Siddhartha had a profound interest in truth, and the questions “Who am I?” and “What is reality?” impelled him to look even more deeply within and shine...Read More
Type: Article Tags: Health and Wellness, Inspiration, Personal Growth, Relationships
In just a couple of weeks, Eckhart Tolle will be joining Deepak and other master teachers at the Chopra Center's Seduction of Spirit meditation and yoga retreat. On Wednesday, April 24, we will host "A Conversation with Deepak and Eckhart," as part of the retreat. We will also be offering the...Read More
Type: Article Tags: Inspiration, Meditation
Yearning is a valuable indication of our best future, but it contains an energy that can push away our dreams away even as it tries to pull them towards us. Learn key to understanding how you can use the positive aspects of yearning while avoiding the negative.Read More
Type: Article Tags: Health and Wellness, Inspiration, Relationships
We spend a good deal of time gazing at ourselves in the mirror with the physical eye, and into the mirror of our mind with an analytical eye, endeavoring in each case to size ourselves up in our own estimation as well as determining how others might evaluate us. Both of these mirrors are clouded...Read More
Type: Article Tags: Health and Wellness, Inspiration, Meditation
True health and wellbeing is a lifestyle that does not happen overnight. It is a series of gradual, subtle shifts. A gentle unfolding of a more balanced existence. One could certainly spend hundreds of hours reading, attending seminars, practicing, falling off the wagon, getting back on said wagon...Read More
Type: Article Tags: Health and Wellness, Meditation, Workplace Wellbeing
In his transformational book, The Seven Spiritual Laws of Success, Deepak Chopra describes seven timeless principles for living a life filled with love, fulfillment, abundance, peace, and joy. One of these principles is known as the Law of...Read More
Type: Article Tags: Health and Wellness, Meditation
Perhaps the greatest gift of meditation is the way in which it cleanses the windows of perception, allowing us to experience our natural state of simple and open awareness. When we’re awake to our essential self, we feel happy, light, and at peace. In contrast, unhappiness is a state of...Read More
Type: Article Tags: Health and Wellness, Inspiration, Meditation, Stress, Deepak

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