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Results for "pitta"

Pittas are sharp thinkers. When out of balance, however, they can be short-tempered. Learn the physical and emotional characteristics of this dosha and what you can do to keep it in balance.Read More
Type: Article Tags: Ayurveda, Pitta
Pitta gives rise to many powerful qualities in your body and mind. Although Pittas are sometimes teased for being “hot-headed” or domineering, when they are in balance, Pittas are kind-hearted, enterprising souls with the courage to follow through on their dreams.Read More
Type: Article Tags: Ayurveda, Pitta
Too much Pitta can lead to irritability along with physical symptoms such as inflammation, skin rashes, and indigestion. Try these five massage and spa treatments to bring Pitta back into balance.Read More
Type: Article Tags: Ayurveda, Spa, Pitta
The practice of self-care is essential for balancing all of the dosha types. For Pittas, the key to good self-care is moderation and rest.Read More
Type: Article Tags: Ayurveda, Pitta
Routines can help keep your body and mind in a balanced and peaceful state. Avoid Pitta imbalances like irritability and impatience with this easy-to-follow daily routine.Read More
Type: Article Tags: Ayurveda, Pitta
Herbal remedies can help soothe inflammatory conditions and promote detoxification for Pittas. Learn which herbs are best for promoting balance in the mind, body, and spirit.Read More
Type: Article Tags: Ayurveda, Pitta, Ayurvedic Herbs
As a Pitta type, you’re naturally strong and probably like to move and sweat. Here are a few Pitta-balancing exercise tips to help you harness the power of physical activity to create radiant health and emotional wellbeing, without burning out.Read More
Type: Article Tags: Ayurveda, Fitness, Pitta
Aromatherapy uses smells to relieve pain, ease anxiety, and more. Learn how to balance your Pitta dosha with sweet and cooling aromas.Read More
Type: Article Tags: Ayurveda, Stress
There is at least one element in nature that can help each dosha heal. Whether you need to balance Vata, cool Pitta, or energize Kapha, Mother Nature can help.Read More
Type: Article Tags: Ayurveda, Vata, Pitta, Kapha
One of the best ways to balance your dosha is with your diet. Pittas should eat foods that provide a steady flow of energy. Try this tabouli salad with flavors and ingredients that help balance the Pitta dosha.Read More
Type: Article Tags: Ayurveda, Healthy Eating, Recipes, Pitta

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