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Renewal Weekend FAQs
What is Renewal Weekend?
Who should go?
What happens at Renewal Weekend?
Will I receive meditation instruction?
What is Renewal Weekend?
Renewal Weekend is a great introductory course for those looking to enhance their knowledge of mind-body medicine and natural health, including Ayurveda, yoga, and meditation. It's an opportunity to learn with world-renowned physicians, holistic pioneers, and Chopra Center co-founders Deepak Chopra and David Simon.
Renewal Weekend allows you to take some time for yourself, get in touch with your needs, and learn daily practices for balance, stress relief, and peace of mind. You will learn how to take care of your own health, get restful sleep, and feel revitalized. Whether you are new to the Chopra Center or looking to reconnect, this workshop is for you.
Who should go?
Anyone seeking greater health and fulfillment in their lives will benefit from Renewal Weekend, including people looking to:
- Learn practical healing tools that you can immediately use in your daily life
- Release stress and discover peace of mind
- Explore the connection between environment, physiology, and emotions
- Learn yoga or deepen your practice with our master instructors
- Identify and learn about your individual mind-body constitution (dosha)
- Experience the healing power of Primordial Sound Meditation
- Practice nourishing self-care during a rejuvenating weekend getaway
What happens at Renewal Weekend?
This two-and-a-half day workshop and weekend getaway begins at 9:30am on Friday with Primordial Sound Meditation instruction, where you will receive your personal mantra (check-in is at 6pm on Friday if you have already received your mantra). This will be the cornerstone of your weekend experience.
During Renewal Weekend, the Chopra Center co-founders, Drs. Deepak Chopra and David Simon, will introduce you to the timeless teachings of the Chopra Center, your gateway to balance, healing, and transformation. Topics include natural health, stress management, nutrition, effective communication, emotional healing, Ayurveda, and creating work-life balance. You will return home with a more complete understanding of mind-body health and balance, as well as a renewed sense of spirit.
Each day you will experience sessions in the Seven Spiritual Laws of Yoga (all levels), and morning and evening meditation classes.
Will I receive meditation instruction?
All attendees will receive personal instruction in Primordial Sound Meditation included in the cost of their tuition (Regular price is $375/person).
Call 888.736.6895 or click here to request more information