A Weekend Within FAQs

What is a Weekend Within?
Who can benefit?
Will I learn how to meditate?

What is a Weekend Within?
A Weekend Within is the Chopra Center's introduction workshop ― an ideal starting point for individuals who want to begin their personal exploration of meditation and mind-body medicine but aren't sure where to begin. This intensive weekend workshop introduces you to the Chopra Center co-founders, Deepak Chopra, M.D. and David Simon, M.D., and lead educator, davidji, as they share many of the timeless teachings of the Chopra Center for Wellbeing. At a Weekend Within you will finally learn how to meditate, calm your mind, and experience greater happiness and fulfillment.

Download a sample schedule here

To register for Weekend Within or learn more, call 888.736.6895 or click here to request more information

Who can benefit?
A Weekend Within offers a lifetime of healing benefits to anyone seeking:

• Relief from stress and anxiety
• The tools of preventive medicine
• Instruction in meditation and yoga
• Knowledge of ayurveda
• Greater health and balance

In addition to having a profound experience, you will return home with a daily practice, a new sense of wellbeing, and friendships to last a lifetime. Whether you are new to the Chopra Center world, or looking to reconnect, this workshop is a wonderful next step on your path to wellness.

Will I learn how to meditate?
All attendees will receive personal instruction in Primordial Sound Meditation, which is included in the cost of tuition (the regular price to learn Primordial Sound Meditation is $375/person).

Call 888.736.6895 or click here to request more information