6–Day Wisdom Within program
This six-day program, which incorporates three days of silence, is designed to deepen the experience of Panchakarma for guests who have previously attended our six or ten day Perfect Health program. Highlights of the week include experiential lectures, a group excursion to Torrey Pines, evening satsangs (supportive group gathering involving Sanskrit chanting), and experiences that guide guests within so that they can hear the wisdom of their inner voice.
Guests will enjoy a deeper exploration of Ayurveda and the connection between physical experiences and spirituality in addition to daily Ayurvedic spa treatments, Seven Spiritual Laws of Yoga classes and group meditations. Participants will develop their own self-trust and inner voice, which will naturally enhance intuition and creativity. This experience enhances balance by deeply attuning participants to their body’s wisdom for in depth healing.
Who is suited for this course:
- Prerequisite: Guests must have previously attended a Perfect Health 6- or 10-day program, or our Balancing the Body course.
- Experienced meditators who are interested in exploring the benefits of silence (3 days) combined with Panchakarma.
Featured Specialists
Sheila Patel, M.D.
Sheila Patel, M.D. is a board-certified family physician who is passionate about bringing holistic healing practices into the Western medical system. Before coming to the Chopra Center, she practiced full-spectrum family medicine, from prenatal care and deliveries to ER coverage and primary care for all ages. As the Chopra Center’s Medical Director, she offers integrative medical...
Valencia Porter, M.D., M.P.H.
Lead Physician Educator and Vedic Master
Board-certified in both General Preventive Medicine and Integrative Holistic Medicine, Dr. Porter has an integrative approach that incorporates many areas of health and healing, including Ayurveda, medical acupuncture, biofield (energy) therapies, and functional medicine.
As a medical student at the Keck School of Medicine at the...
Tim Brieske, M.D.
Tim Brieske, M.D. is a board-certified family physician, mind-body healing expert, and core member of the Chopra Center medical staff. With his characteristic compassion, wisdom, and lighthearted nature, he provides medical consultations for guests and patients and offers mind-body guidance at the Center’s events and programs. He also teaches the healing tools and techniques of Ayurveda and...
Rachelle Williams
Rachelle has been with the Chopra Center for Wellbeing since 2007 and currently serves as manager of the Medical Department, working primarily with the Chopra Center’s signature Perfect Health program. She studied Medical Anthropology at Stanford University with intentions of creating a career that nurtured her love of guiding people towards achieving greater health and happines. Rachelle is...
Deep Prakash Deoja, Singing Bowl Meditation
Originally from Kathmandu, Nepal, Deep is a meditation master creator of Deep Sound Meditation. At his special event at Summoning the Sacred, he will use Tibetan singing bowls, gongs, tingshas, and other ancient instruments to take you into expanded states of awareness and relaxation. The sounds created by the Tibetan singing bowls resonate at frequencies corresponding to the seven chakras in...
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Features
- Experiential lectures
- Deeper exploration of Ayurveda & spirituality
- Singing bowl meditation
- Evening satsangs
- 3 days of Silence which supports the integration of Panchakarma & teachings
- Group Excursion to Torrey Pines
- Mindful walks
- Journaling
- Ayurvedic Mind-Body Consultation with Board Certified Chopra Center physician
- Daily yoga and group meditations
- Daily Ayurvedic spa treatments
- Post event webinar & after care program
- Breakfast and lunch included (except for breakfast Monday morning)
- Healthy dinner options available onsite at La Costa
Benefits
- Develop self-trust by listening to your inner voice and be able to freely tap into intuition and creativity.
- Experience deep rest by slowing the rhythm of the body.
- Eliminate toxins from your body to feel more energized and balanced.
- Create balance by deeply attuning to your body’s wisdom and carrying it onward into our everyday life.
