Are you feeling stressed out and anxious? Do you have trouble getting a good night's sleep? Are you struggling with pain, a chronic condition, or a difficult diagnosis?
If physical and emotional roadblocks are preventing you from fully enjoying your life, it's time to experience Perfect Health.
For more than two decades, people from throughout the world have come to the Chopra Center for this life-transforming program inspired by Deepak Chopra's best-selling book Perfect Health. Combining the wisdom of the Eastern healing arts with the best in modern Western medicine, Perfect Health is a total mind-body healing experience. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can immediately use to cultivate physical health and emotional wellbeing when you return home.
Perfect Health is offered exclusively at the Chopra Center, nestled on 400 coastal acres of La Costa Resort & Spa. This oasis of bliss and rejuvenation is an ideal setting, with guest rooms located just steps away from the Chopra Center. When you're not enjoying healing therapies, meditations, or instructional sessions, you can luxuriate in the gorgeous spa area, sip tea in the breathtaking tropic gardens, and feel the caress of the fresh ocean breeze in the Mediterranean-style verandas. The Chopra Center has arranged preferred rates for our guests staying at La Costa.
In this beautiful, soothing environment, you will feel your stress and tension melt away as our highly trained team of physicians, certified educators, and healing arts masters help you restore your balance and address your personal health and life concerns.
The Perfect Health program is based on the principles of Ayurveda - a powerful natural healing system that originated in India 5,000 years ago. The Chopra Center has developed a modernized system of Ayurveda that blends its timeless wisdom with the most advanced insights of modern science.