Spend 10 Days in the Loving Care of the Chopra Center
Get ready to experience the only mind-body healing program that combines daily massage treatments; a staff of holistic M.D.s; and instruction in yoga, meditation, and Ayurveda; and the unique cleansing and detoxification therapy known as panchakarma.
Several times each year, we offer a 10-day Perfect Health program that includes panchakarma, an elegant Ayurvedic cleansing process that releases accumulated toxins and stress from the mind-body system. You will receive daily panchakarma therapies and massage treatments tailored to your unique mind-body constitution. Your healing arts master will select specific essential oils and natural herbs to purify and nurture you at the deepest cellular level.
The 10-day Perfect Health includes all the core components of the 6-day Perfect Health program (daily classes, a mind-body medical consultation, meditation and yoga instruction, etc.) – as well as additional massage treatments and educational sessions such as Ayurvedic cooking, mandala meditation, mindfulness practice, and sound healing. Enjoy extended opportunities to tap into the rejuvenating power of silence, guided journaling, and inner reflection.
The 10-Day Perfect Health Panchakarma program takes place at the Chopra Center on the grounds of the world-famous Omni La Costa Resort & Spa in Carlsbad, California – the sweet spot of the universe.