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Meditation Weekend

Sample Schedule

October 2016  |  June 2017

October 1 - 2, 2016

DAY 1 
8:30 – 9:00 a.m.Registration for Meditation Weekend
9:00 a.m.Introduction and Primordial Sound Meditation Course
12:00 p.m.Primordial Sound Meditation Mantra Instruction 
 Upon receiving your Mantra, lunch is on your own
2:15 p.m.Chair yoga and Group Meditation
3:30 - 4:30 p.m.Develop the Practice
5:00 p.m. Seven Spiritual Laws of Yoga Classes (optional)
6:00 p.m.End of day
  
DAY 2 
7:00 a.m.Seven Spiritual Laws of Yoga Classes (optional) 
8:00 a.m.Breakfast Break (on your own)
9:00 a.m.Group Meditation and General Session
1:00 p.m.End of day

 

 

June 16 - 17, 2017

DAY 1 
9:00 - 11:30 a.m.Opening & Introduction to Primordial Sound Meditation
11:30 - 1:30 a.m.Primordial Sound Meditation Mantra Instruction. Upon receiving your mantra, lunch is on your own.
1:30 - 5:00 p.m.Afternoon General Sessions
5:00 - 6:00 p.m.Seven Spiritual Laws of Yoga Class
  
DAY 2 
7:00 - 8:00 a.m.Seven Spiritual Laws of Yoga Class
8:00 - 9:15 a.m.Breakfast Break (on your own)
9:15 - 9:45 a.m.Group Meditation
9:45 - 12:30 p.m.Morning General Session
12:30 - 1:00 p.m.Final Session and Group Meditation