Click here to only view the Healing the Heart workshop

If you want to break free from the past and experience emotional freedom, we invite you to join us at the Healing the Heart workshop. In our safe, nurturing setting, you will be guided in the unique five-step healing process developed by Chopra Center co-founder Dr. David Simon that has helped thousands let go of their pain, find freedom from the past, and rediscover joy and fulfillment.

Healing the Heart is led by the Chopra Center's Medical Director, Dr. Tim Brieske, and Trista Thorp, the Certification Program Coordinator of Chopra Center University. Along with other loving members of the Chopra Center staff, they will support and guide you in freeing yourself from the burden of accumulated pain, anger, guilt, and other difficult emotions.

Balancing the Body is a powerful mind-body healing immersion designed exclusively for those who have completed the Healing the Heart workshop. At Healing the Heart, participants are guided in an intensive emotional release process for letting of the stored pain and core beliefs that contribute to emotional distress and physical illness. Healing the Heart/Balancing the Body will help you integrate and deepen the profound healing you’ve experienced at Free to Love/Healing the Heart. The Chopra Center has created Balancing the Body as a deeply nurturing companion program, and we highly recommend that you take the two programs back-to-back.

Click here if you are only interested in the Healing the Heart workshop.

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Who can benefit from the Balancing the Body program?

Balancing the Body offers profound healing benefits for anyone coping with a physical illness, or emotional pain, including:

  • Depression and anxiety
  • Chronic pain or fatigue
  • Post-chemotherapy detox
  • Dietary imbalance or weight concerns
  • Insomnia, hypersomnia, and related sleep disorders
  • Other health challenges

What are the requirements to attend the Balancing the Body program?

The six-day Balancing the Body program is exclusively reserved for those who have completed the Healing the Heart workshop. After experiencing the profound emotional release process at Healing the Heart, you are ready to deepen your healing by nourishing your body and mind at Balancing the Body. Graduates of our Emotional Freedom program and Free to Love workshop are eligible to attend Balancing the Body.

Come Early, Stay Late


Located in Carlsbad California, Omni La Costa Resort & Spa boasts luxurious accommodations, a magnificent spa, and a soothing atmosphere that will help you integrate your powerful experiences at Chopra Center events.

Omni La Costa Resort & Spa is just 30 minutes from the San Diego Airport and only 90 minutes from Los Angeles. Guests will enjoy staying in this world-renowned resort for a special discounted rate.

Call us for special room rates at 888.736.6895.