One week that will change your life forever

Do you want to stop struggling with your weight, body image, or eating habits?

The Chopra Center’s Perfect Heath, Perfect Weight program, featuring NutriiVeda, combines time-tested and consciousness-based techniques to help you feel better, ease your stress and anxiety, and physically break through your limiting beliefs.

Upcoming Dates for Perfect Weight

• July 19–24
• October 25–30

Perfect Weight Features:

• A balanced meal plan combining delicious ayurvedic lunches, supplemented with NutriiVeda breakfasts and dinners
• Buying and preparing healthy food and cooking for your unique mind-body type
• One-on-one guidance in developing a plan of balance in your life
• A mind-body consultation with one of our physicians
• Daily panchakarma cleansing and detoxification
• Six days of ayurvedic massage treatments
• Foundational teachings in meditation, yoga, and ayurveda

Based on the timeless principles of Ayurveda and outlined in Deepak Chopra’s best-selling book Perfect Health, this powerful six-day program will teach you how to restore your body’s natural balance and reconnect to your inner intelligence – allowing you to achieve your ideal weight with effortless ease.

Perfect Weight classes are taught by the Chopra Center's team of healing experts, including :

• Chopra Center Co-founder and Medical Director, David Simon, M.D.
• Chopra Center University dean and lead educator, davidji
• The Chopra Center’s Women’s Health Director, Valencia Porter, M.D.
• Program Director, Christie Lees, R.N.
• 10-Star Zrii I.E. and certified Perfect Health teacher Dr. Robert Gonzalez

Learn to reach your goals without the physical pain, emotional stress, and eventual disappointment that are built into most weight management methods through the power of meditation, yoga, nutrition, ayurveda, emotional release techniques, and a daily regimen of NutriiVeda.

Perfect Health, Perfect Weight takes place at the Chopra Center on the grounds of the world-famous La Costa Resort & Spa in Carlsbad, California – the sweet spot of the universe.

Benefits

• Achieve and maintain your ideal weight
• Heal the emotional pain underlying weight and body image issues
• Overcome food cravings and end compulsive eating
• Eat right without dieting
• Heal digestive issues
• Reawaken your body’s natural love of movement and physical activity

For more details, call: 888.736.6895
or click here to request information.