Daily Classes

Free Group Meditation Sessions

Come together with other like-minded men in your community for bimonthly group meditation and discussion sessions led by Chopra Center educator, Rene Ringnalda. Explore how meditation can help you release stress and open to new levels of success in the company of other men. No experience required. 

Join us from 9:30-10:30 on the second and fourth Saturday of each month. In the company of other men, you will enjoy an informal discussion on meditation and 20-minute guided meditation practice. Open to all levels.  

Current Schedule:
Tuesday–Friday: 8:00–8:30am
Monday–Friday: 6:00–6:30pm
Saturday: 8:45–9:15am, 12–12:30pm


 

Free Introduction to Meditation Class

Every Friday from 2–3pm, the Chopra Center offers a complimentary one-hour Introduction to Meditation class, led by one of the Chopra Center’s master meditation educators. The class includes basic instruction, a guided meditation, and an opportunity to get answers to all of your meditation questions.


 

Free Men's Meditation Group

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Come together with other like-minded men in your community for bimonthly group meditation and discussion sessions led by Chopra Center Master Educator of Meditation, Ayurvedic Lifestyle, and Yoga, Rene Ringnalda. Explore how meditation can help you release stress and open to new levels of success in the company of other men. No experience required. 

Join us from 9:30-10:30 on the second and fourth Saturday of each month for a free meditation session. In the company of other men, you will enjoy an informal discussion on meditation and 20-minute guided meditation practice. Open to all levels.  

When: 9:30-10:30am on the second and fourth Saturday of each month in the Dharma Room at the Chopra Center located on the Grounds of Omni La Costa Resort & Spa, Carlsbad, CA.

Upcoming Dates:  May 9, May 23, June 13, June 17,  July 11, July 25

No reservations necessary. For dates or questions, please call 760-494-1639.

 

  


Seven Spiritual Laws of Yoga Classes

If you are seeking greater balance, inner calm, and mind-body health, the Chopra Center offers daily instruction in a unique yoga practice that will deeply benefit your body, mind, and spirit.

Suitable for all levels or advanced level 2 participants, the Seven Spiritual Laws of Yoga integrates the physical poses (asana) with meditation, breathing techniques, and the principles for true fulfillment set forth in Deepak Chopra’s bestselling book The Seven Spiritual Laws of Success.

We invite you to join us for a class in our beautiful new studio at La Costa Resort!

View schedule for classes and times >>

Learn more about the Seven Spiritual Laws of Yoga >>


Join us for Family Yoga!

Family Yoga is open to families with children ages 4+, extended family members & those with special needs. No previous yoga experience required; all you need is an open mind & heart.Family Yoga is offered at the Chopra Center every Saturday morning. Read more about Family Yoga here >> 

Check our schedule for classes and times >>


Doshas For Dogs Classes- Applying Ayurvedic Wisdom To Our Canine Companions

Enjoy a fun, educational experience in a like-minded community of animal lovers. You’ll depart with an ability to understand your dog better in mind, body and spirit. You'll come away with an understanding of your dog's mind-body personality, where your dog may be impbalanced, and exactly what you can do for them to help bring (and sustain) ideal health.

You’ll learn specific tips to put in place to help your dog maintain vibrant health, good behavior, a peaceful demeanor, and a happy heart. AND… you’ll be able to apply the same Ayurvedic principals of overall wellbeing to yourself too! After all, our balance is our dog’s balance.

Our dosha's for dogs classes are open to everyone and anyone who would like to understand dogs better and how to care for them in a natural, holistic way. This class is perfect for people new to Ayurvedic wisdom, as well as those who are more familiar. We will start off with an explanation of the foundational principals of Ayurveda and of the "doshas" - our mind/body constitutions. Then we will learn how to apply those principals to our dogs. 

When: June 13, 2015 | July, 25, 2015 | August 15, 2015 | November 14, 2015

Time: 1:30-4:30pm at The Chopra Center for Wellbeing at Omni La Costa Resort and Spa

Parking: Free valet parking available at the hotel

Cost: The class is free. Please note a suggested donation of $25 per person is greatly appreciated. 100% of the proceeds will go to support local dog rescue, rehabilitation and homing efforts. 

 


 

To learn more, please call 760.494.1639.

Need directions to the Chopra Center? Click here >>