Erin Easterly

Ayurvedic Therapist and Educator, and Yoga Teacher

Erin Easterly is an Ayurvedic Spa Therapist, E-RYT 500 yoga teacher, and Perfect Health educator at The Chopra Center for Wellbeing. She is passionate about helping guests transform their lives through the tools of Ayurveda, yoga, and meditation.

As the mother of five children, Erin laughs that her real education began upon entering motherhood. In between yoga classes and diaper changes, Erin is completing work on her first book  that explores Vedanta through a Judeo-Christian lens.

Articles by Erin Easterly

Sniffles and sneezes are a part of life, but they don’t have to turn into full blown colds. Follow these Ayurvedic tips to bring health and wholeness to your body.Read More
There’s a special connection you can have with your mat, but finding the right one can be hard. Read through this review of seven mats to find the best one for you.Read More
During this time of year, it’s easy to pack on extra pounds. Tailor this daily calorie-blasting yoga sequence to fit into your busy schedule this holiday season to stay healthy and strong, and maintain your fitness goals.Read More
A stay-at-home yoga retreat can provide a lot of the same benefits as a destination retreat, without the cost and headache of travel. Follow these 12 steps to help you set up your own personal retreat.Read More
Do you ever feel imbalanced? Perhaps you’re not getting what you need from the Earth. Learn how to reconnect to the Earth to balance your body’s energy.Read More