If you want to learn Primordial Sound Meditation, explore Ayurveda, or get a taste of what the Chopra Center has to offer, our gateway programs are the perfect place to start. You'll receive the highest quality instruction to make establishing a lifelong fulfilling meditation practice fun and simple. You'll also learn and integrate personalized tools from master educators to support your optimized health and well-being. If you only have a few days, these are the programs for you.
Join Deepak Chopra and our Chopra Center educators while you learn the practice of meditation. Over this 3-day all-inclusive retreat, you'll receive a gentle, guided introduction to Primordial Sound Meditation, Ayurveda, and Yoga, while enjoying your stay at the world-renowned Omni La Costa Resort & Spa.Program Info