I recently lost my husband. We met 5 years ago and the love he showed me was amazing. He proposed after 7 months and in another year we were living together as husband and wife. Our journey had just begun when (2 years ago) we found out he had cancer. We fought the disease together, but in the end, the disease won. Now after 9 months I find myself struggling with the pain of losing him, missing his love, and finding it hard to see my future in a world without him. I am only 33 years old but I don't know what to do next. What would your advice be?

I first want say that I’m sorry for your loss. We invest our hearts, minds, and bodies in our relationships, and it’s natural to feel grief. The most important thing to do right now is to be with your feelings. This isn’t the time to put on a happy face. As well as seeking support from your friends and family, you may want to find a grief counselor who can help you during this difficult time. Having said that, I want you to know that in time your heartache will subside and you will be able to create a life rich in love and joy. I would encourage you to consider the things that bring you a sense of happiness, and without guilt, begin to explore whatever lightens your heart. If after another six months to a year, you are still feeling that grief is limiting your ability to fully live life, consider coming to one of our emotional healing programs.

Love,
David