Featured Massage Treatment

Shiro-Abhyanga-Nasya

Shiro-Abhyanga-Nasya is a classic Ayurvedic massage treatment that relieves sinus congestion, soothes away tension in the upper body, and brings clarity to the mind. If you suffer from allergies, asthma, congestion, and colds, the Shiro-Abhyanga-Nasya is an invaluable healing tool.

The Shiro-Abhyanga-Nasya begins with a deep neck, head, and shoulder massage, followed by an herbalized steam treatment. The massage opens the srotas (channels of circulation) in these regions, stimulating the flow of fresh oxygen (prana) and blood to the brain. The aromatic steam opens the nasal passages and helps clear away toxins and impurities.

Heat is then applied to the face with warm towels, offering a soothing lymphatic facial. The next step is the nasya – the application of herbalized oil to the nasal passages. Nasya opens, cleanses, and lubricates the sinus passages, while improving the flow of prana. The treatment concludes with a full-body oil massage that calms the entire system.

The Shiro-Abhyanga-Nasya works on all the senses and is a deeply healing treatment, especially for those coping with:

• • Headaches
• • Eye troubles
• • Allergies and other respiratory disorders
• • Congestion
• • Colds
• • Frequent exposure to pollutants
• • Overstimulating environments
• • Most neck and head disorders

Learn more about massage treatments at the Chopra Center