Mind-Body Health Mind-Body Health

With mental health disorders affecting so many at some point in their lives, many affected are viewing yoga as an effective strategy that can protect and restore the mental health of individuals throughout the world. Read how.Read More
Breast health is a topic of grave concern for many women. One thing you may not have thought of doing to help keep your breasts healthy is therapeutic breast massage.Read More
The lymphatic system is responsible for clearing wastes and maintaining healthy circulation in your body. Be sure you understand how it works and how to keep it healthy.Read More
As bikinis and sunsets give way to pumpkin spice and cozy nights, here are some ideas for finding harmony and inspiration for the fall season.Read More
Eating for the physical body is indelibly connected to sustenance for the mental and emotional bodies. These tips will help keep you on the right path for overall harmony.Read More
As the autumn weather chills, fall aromas begin to beckon. Branch out beyond the ubiquitous (albeit delicious) pumpkin and use these five essential oil blends to bring the season into your home.Read More
Whether you’re feeling the onset of a cold or are looking for a natural way to treat an insect bite, homeopathic remedies can help. You’ll want to keep these seven around.Read More
There has been a pivotal shift in our collective attitude toward cancer, and for good reason. A healing lifestyle that includes meditation, dietary changes, and a more serious approach to stress is key.Read More

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