Meditation Meditation Resources

To be the Master of your own Self is to fully understand who you really are. Check out the steps you can take to unlock the full potential of your Self-Mastery.Read More
With so many enticing stimuli drawing your attention outward, you may have lost touch with your ability to connect inward. Here are some tips and a meditation to better connect to your inner voice.Read More
How do you stay connected to your spiritual practice while traveling? Consider re-affirming your sadhana during your trip with these five tips.Read More
Your ability to connect to the present moment needn’t be limited to the time you are sitting on your zafu or meditation seat. Try implementing these 10 habits into your daily routine and before long, mindfulness will become a way of life.Read More
Whether you have diagnosed anxiety, or often find yourself fearing worst-case scenarios, we have all experienced stress as a result of our own thoughts. Learn to pause these thoughts and restore a sense of ease using these five daily practices.Read More
We all have an inner and outer world; how do we tune into the inner self to stay balanced and calm amid the hustle and bustle of everyday life? Find out.Read More
Summer has a host of figurative qualities that give it a unique character all its own. Learn how to call upon summer archetypes to help you live the summer of your dreams.Read More
When you look at Vedanta through the lens of the modern scientific model, you can see that it is set apart from other spiritual philosophies or religions. It applies the principles of scientific exploration to the realm of your own world of inner experience. Let’s take a deeper look.Read More

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