Meditation Resources

Summer is more than the fun things you do—it’s how you go about the things you do and the intention behind them. Try this guided meditation for embracing the energy of summer.Read More
The next time you find yourself at airport—filled with anxiety, anger, or frustration—try these stress-releasing techniques to bring relaxation and a sense of control instead of tension and a feeling of helplessness.Read More
Jyotish (Vedic Astrology) and meditation are vast subjects that can each take many years, if not a whole lifetime, to fully understand. However, when used together in a practice like Primordial Sound Meditation, they can have lasting healing benefits for your mind, body, and spirit.Read More
Feeling stressed, burnt out, and disconnected from what you really want? It may be time for a meditation vacation. Here are five can’t-miss things you’ll experience at a Deepak Chopra meditation retreat to inspire you to treat yourself. 1. Awakening to Greater Purpose and Fulfillment "It is a deep...Read More
Slow down long enough, and you’ll soon realize that everything you do is a means of creating magic. Here are three daily rituals you can practice to stay present and make everything you do meaningful.Read More
Ambition is a marvelous trait to have! However, go-getters often neglect their personal down time. A meditation practice help you strike a balance ... here are some easy ways for you to include it into your busy life, no Zen room needed.Read More
Heavy thoughts don’t have to cloud your day. Here are some tips for how to lift yourself out of them.Read More
As a modern-day meditator, it can be hard to maintain your practice in the fast-paced, hustle and bustle of it all. For those who cannot sit down to meditate without their iPhone, here are a few apps that you may find useful.Read More

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