Weekend Within

Weekend Within – a 3-day Chopra Center gateway meditation retreat, created and led by world-renowned expert and pioneer in mind-body medicine, Deepak Chopra, is a rare opportunity for you to leave the chaos of daily life behind and receive a gentle, guided introduction to meditation, Ayurveda, and Yoga – so you return home deeply connected to your authentic self, ready to create the life you were meant to live.

Our Chopra Center master educators will personally guide you through Primordial Sound Meditation – the style of meditation that proved the most natural and effective for Deepak and that has been successfully taught to hundreds of thousands of people around the world. We’ll share with you practical tips and techniques so that you can establish a simple, effortless meditation practice you can sustain and enjoy for years to come.

You’ll also be introduced to Yoga and Ayurveda, "the Science of Life" - a 5,000-year-old system of natural healing that can be used in conjunction with traditional western medicine to prevent disease and maintain a healthy balance between body, mind, and spirit. 

Learn more about Weekend Within from an expert.

Upcoming Event Dates

woman doing yoga
Learn Primordial Sound Meditation with Deepak Chopra Are you curious about meditation but unsure where to start? Have you tried several meditation techniques but nothing seems to stick? This October, attend the Chopra Center's gateway meditation retreat with Deepak Chopra and learn how simple and...Program Info