Sample Schedule

October-November 2017

DAY 1 Monday
8:30 a.m. Check In
9:00 a.m. Introduction and Group Meditation
10:30 - 12:00 p.m. Morning General Session
12:00 - 1:30 p.m. Ayurvedic Lunch (included)
1:30 - 6:00 p.m. Afternoon General Session and Group Meditation
6:30 - 7:15 p.m. Seven Spiritual Laws of Yoga
6:30 - 8:30 p.m. Ayurvedic Dinner (included)
   
DAY 2 Tuesday
6:00 - 6:30 a.m. Sunrise Meditation
7:00 - 8:00 a.m. Seven Spiritual Laws of Yoga Class
8:00 - 9:00 a.m. Breakfast (on your own)
9:00 a.m. Group Meditation
10:00 a.m. - 12:00 p.m. Morning General Session
12:00 - 1:30 p.m. Ayurvedic Lunch (included)
1:30 - 6:30 p.m. Afternoon General Session and Group Meditation
6:30 - 8:30 p.m. Ayurvedic Dinner (included)
   
DAY 3 Wednesday - Suggested Morning of Silence
6:00 - 6:30 a.m. Sunrise Meditation
7:00 - 8:00 a.m. Seven Spiritual Laws of Yoga Class
8:00 - 9:00 a.m. Breakfast (on your own)
9:00 a.m. Group Meditation
10:00 - 12:30 p.m. Morning General Session
12:30 - 2:00 p.m. Ayurvedic Lunch (included - lunch is silent for everyone)
2:00 - 5:30 p.m. Afternoon General Session
5:30 p.m. Group Meditation
6:30 - 8:00 p.m. Ayurvedic Dinner (included)
   
DAY 4 Thursday
6:00 - 6:30 a.m. Sunrise Meditation
7:00 - 8:00 a.m. Seven Spiritual Laws of Yoga Class
8:00 - 9:00 a.m. Breakfast (on your own)
9:00 a.m. Group Meditation
10:00 - 12:00 p.m. Morning General Session
12:00 - 1:30 p.m. Ayurvedic Lunch (included)
1:30 - 5:30 p.m. Afternoon General Session
5:30 p.m. Group Meditation
6:30 - 8:00 p.m. Ayurvedic Dinner (included)
   
DAY 5 Friday
6:00 - 6:30 a.m. Sunrise Meditation
7:00 - 8:00 a.m. Seven Spiritual Laws of Yoga Class
8:00 - 9:00 a.m. Breakfast (on your own)
9:00 a.m. Group Meditation
10:00 - 12:30 p.m. Morning General Session
12:30 - 2:00 p.m. Ayurvedic Lunch (included)
2:00 - 4:30 p.m. Afternoon General Session
4:30 p.m. Outdoor Group Meditation
6:30 - 9:30 p.m. Reception, Celebration Dinner, and Dancing
   
DAY 6 Saturday
6:00 - 6:30 a.m. Sunrise Meditation
7:00 - 8:00 a.m. Seven Spiritual Laws of Yoga Class
8:00 - 9:00 a.m. Breakfast (on your own)
9:00 a.m. Group Meditation
10:00 - 11:30 a.m. Morning General Session
11:30 - 12:30 p.m. Closing Session

*Sample schedule is subject to change