Rest and Restore: March 2017 - Waitlist Only

Feel Your Stress and Tension Melt Away

Event Details

Date:Mar 13-15, 2017
The Chopra Center at Omni La Costa Resort & Spa

Take 3 days out of your busy life schedule to experience this intimate and life-transforming program. If you want to learn Primordial Sound Meditation and are looking for a place to relax and rejuvenate for a couple days, this program is for you.

The Rest & Restore program promotes rejuvenation through the ancient Ayurvedic practice of Rasayana. According to Ayurveda, good health is dependent upon our ability to balance activity with rest. Through the practice of rest and rejuvenation, we can activate the healing process.

Limited to a small number of guests, Rest & Restore is offered exclusively at the Chopra Center, nestled on 400 coastal acres of Omni La Costa Resort & Spa. When you're not enjoying healing therapies, meditations, or instructional sessions, you can luxuriate in the gorgeous spa area or feel the caress of the fresh ocean breeze in the Mediterranean-style verandas. 

In this beautiful, soothing environment, you will feel your stress and tension melt away as our highly trained team of physicians, certified educators, and healing arts masters help you restore your balance and address your personal health and life concerns.

Your Rest & Restore program includes:

  • Three rejuvenating Ayurvedic massage treatments
  • A mind-body medical consultation with a Chopra Center staff physician
  • Instruction in Primordial Sound Meditation
  • Daily group meditations
  • Yoga classes for all levels
  • Personal time for renewal and inner reflection


"I attended the Rest and Restore retreat. It was a perfect balance of ayervedic information, yoga, meditations, spa treatments and down time. I was floating. This will be an annual retreat for me. I left feeling refreshed and inspired.  The event flowed so well. It was well organized and easy going. I am so grateful for Deepak Chopra, The Chopra Center and all the wonderful teachers, therapists and coordinators there.  Thank you all."
Andrea E.

Ready to Sign Up?

1 ticket:

*Prices good through
February 27, 2017


  • Daily Ayurvedic spa treatments
  • A mind-body consultation
  • Primordial Sound Meditation classes
  • Instruction Yoga
  • Ayurvedic Lifestyle lectures

Transportation & accommodations are not included. Special hotel rates available. Please call 760.494.1639 for more information.