Perfect Health Program 6-Day

The Perfect Health 6-day program is a complete Ayurvedic cleanse designed to create balance in the mind and body. Offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. Using the principles of Ayurveda, you will not only feel revitalized - you will also learn tools and techniques that you can immediately use to cultivate physical health and emotional wellbeing when you return home.

At the 6-day workshop, you will enjoy:

  • Daily Ayurvedic spa treatments
  • A mind-body consultation with a board-certified physician and Ayurvedic expert
  • An Ayurvedic cleansing diet
  • Our gentle herbal signature cleanse 
  • Instruction in Primordial Sound Meditation
  • Instruction in the Seven Spiritual Laws of Yoga

Why Perfect Health?

People from around the world come to the Perfect Health program at the Chopra Center in beautiful Carlsbad, California to experience a totally unique wellness program. Whether you are experiencing an accumulation of stress, an illness, or simply want to reset your health and improve your overall balance and wellbeing, the Perfect Health program can take your life to the next level.

Here are just a few benefits of attending Perfect Health:

  • Feel lighter and more energetic as you detoxify and cleanse your body of physical and emotional toxicity
  • Enjoy more energy, better sleep, and reverse the effects of stress as you learn to care for yourself with a personalized health routine based on the ancient health system of Ayurveda
  • Learn practices that will help you make healthier choices
  • Transform your health by immersing in mind-body practices prescribed specifically for you
  • Return home feeling rested, inspired and ready to find joy and balance in each moment of your life!

About Our Signature Cleanse Protocol

Our signature cleanse system uses a combination of fiber, oil, and detoxifying herbs and supplements to gently allow the body to eliminate toxicity that has accumulated.  It provides the important co-factors, minerals, anti-inflammatories and antioxidants that are required of the body’s natural detoxification pathways.  It supports the phases of natural detoxification through the combination of Ayurvedic herbs and other supplements, and facilitates elimination through the healthy fibers and oils. When combined with our daily Ayurvedic meals, specifically designed for detoxification, and our Ayurvedic massage treatments, our Signature Cleanse Protocol allows for an experience of deep yet gentle detoxification, purification and rejuvenation that clears toxicity at every level and leaves you feeling lighter physically, emotionally and spiritually.

Upcoming Dates

woman getting a massage and oil being poured on third eye
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
two massage therapists
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman getting a massage
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
Woman taking notes
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman walking into the chopra center
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
two massage therapists
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman getting a massage and oil being poured on third eye
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
two massage therapists
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info