Perfect Health Program

Mind Body Immersion Workshop

At this intimate, 25-person workshop, you’ll feel stress and tension melt away as our highly trained team of Chopra Center physicians, certified educators and healing arts masters help you restore your balance and address your personal health and life concerns. Combining the wisdom of the Eastern healing arts with the best in modern Western medicine, Perfect Health is a total mind-body healing experience.

Perfect Health Upcoming Dates

woman getting a massage and oil being poured on third eye
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
two massage therapists
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
The exterior of the Chopra Center
Take 3 days out of your busy life schedule to experience this intimate and life-transforming program. If want to learn Primordial Sound Meditation and are looking for a place to relax and rejuvenate for a couple days, this program is for you. The Rest & Restore program promotes rejuvenation... Program Info
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
two massage therapists
Several times each year, we offer a 10-day Perfect Health program that includes panchakarma, an elegant Ayurvedic cleansing process that releases accumulated toxins and stress from the mind-body system. You will receive daily panchakarma therapies and massage treatments tailored to your unique mind... Program Info
woman getting a massage
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
Several times each year, we offer a 10-day Perfect Health program that includes panchakarma, an elegant Ayurvedic cleansing process that releases accumulated toxins and stress from the mind-body system. You will receive daily panchakarma therapies and massage treatments tailored to your unique mind... Program Info
Woman taking notes
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman walking into the chopra center
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman getting a massage and oil being poured on third eye
Take 3 days out of your busy life schedule to experience this intimate and life-transforming program. If want to learn Primordial Sound Meditation and are looking for a place to relax and rejuvenate for a couple days, this program is for you. The Rest & Restore program promotes rejuvenation... Program Info
two massage therapists
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman walking into the chopra center
Wisdom Within was created for guests who have previously attended one of our six- or ten-day Perfect Health programs and want to go deeper in their experience of Ayurveda, Vedanta, and radical mind-body wellbeing.  Wisdom Within is a six-day program that includes all of the core elements of our... Program Info
woman getting a massage and oil being poured on third eye
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
Woman taking notes
Take 3 days out of your busy life schedule to experience this intimate and life-transforming program. If want to learn Primordial Sound Meditation and are looking for a place to relax and rejuvenate for a couple days, this program is for you. The Rest & Restore program promotes rejuvenation... Program Info
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
two massage therapists
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
Woman taking notes
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
the chopra center building
Several times each year, we offer a 10-day Perfect Health program that includes panchakarma, an elegant Ayurvedic cleansing process that releases accumulated toxins and stress from the mind-body system. You will receive daily panchakarma therapies and massage treatments tailored to your unique mind... Program Info
woman getting a massage
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman getting a massage and oil being poured on third eye
Take 3 days out of your busy life schedule to experience this intimate and life-transforming program. If want to learn Primordial Sound Meditation and are looking for a place to relax and rejuvenate for a couple days, this program is for you. The Rest & Restore program promotes rejuvenation... Program Info
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
Woman taking notes
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman walking into the chopra center
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
two massage therapists
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman getting a massage
Take 3 days out of your busy life schedule to experience this intimate and life-transforming program. If want to learn Primordial Sound Meditation and are looking for a place to relax and rejuvenate for a couple days, this program is for you. The Rest & Restore program promotes rejuvenation... Program Info
woman getting a massage and oil being poured on third eye
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
Woman taking notes
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
the chopra center building
Take 3 days out of your busy life schedule to experience this intimate and life-transforming program. If want to learn Primordial Sound Meditation and are looking for a place to relax and rejuvenate for a couple days, this program is for you. The Rest & Restore program promotes rejuvenation... Program Info
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman getting a massage and oil being poured on third eye
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
two massage therapists
Several times each year, we offer a 10-day Perfect Health program that includes panchakarma, an elegant Ayurvedic cleansing process that releases accumulated toxins and stress from the mind-body system. You will receive daily panchakarma therapies and massage treatments tailored to your unique mind... Program Info
woman walking into the chopra center
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman getting a massage
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
Woman taking notes
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
Wisdom Within was created for guests who have previously attended one of our six- or ten-day Perfect Health programs and want to go deeper in their experience of Ayurveda, Vedanta, and radical mind-body wellbeing.  Wisdom Within is a six-day program that includes all of the core elements of our... Program Info
woman getting a massage and oil being poured on third eye
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
the chopra center building
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
two massage therapists
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info
woman getting a massage
Several times each year, we offer a 10-day Perfect Health program that includes panchakarma, an elegant Ayurvedic cleansing process that releases accumulated toxins and stress from the mind-body system. You will receive daily panchakarma therapies and massage treatments tailored to your unique mind... Program Info
Woman taking notes
The Perfect Health 6-day workshop is a complete mind-body nourishing experience, offered exclusively at the Chopra Center at the luxurious Omni La Costa Resort & Spa. During your stay, you will not only feel pampered and revitalized - you will also learn tools and techniques that you can... Program Info